PCOS Diary Pre-order
Bearface Prints / Your Fertility Journey PCOS Diary.
(This listing is pre-order only and will be dispatched the week commencing 16th September 2019)
Take back control of your PCOS and feel empowered with this beautiful journal designed to add support to your PCOS diagnosis with a personal A5 diary designed to walk hand in hand with you, with printed pages for you to fill out, from keeping track of exercises, recipes, nutritional advice, managing your hormones & everything in-between!
What you need to know:
✏️ Understand how to lose weight and feel AMAZING by following a PCOS specific weight loss programme
✏️ Undated yearly PCOS Symptom Tracker to monitor each month
✏️ Become knowledgeable on the right nutrition for PCOS by getting access to beautiful and nutritious recipes and diet plans
✏️ Learn how to control your PCOS for life and if your trying to conceive how to optimise your fertility
✏️ Undated pages to start at any part of the year
✏️ Filled with quotes & motivational prompts and doodles for you to add your own colour and personalise.